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Self-Esteem & inner life

Below are the best resources we could find on Self-Esteem and inner life.

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The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical, accessible strategies to help you bring out your best self. You’ll learn how to guide yourself through self-confidence land mines in relationships, work, and health.

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Self Esteem and Foster Parents

It is an undertaking that can be hard on the heart. When we mention good self-esteem as a quality we seek for potential foster parents, people often give us a quizzical look. Why would that matter? Well, let’s explore that.

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The Psychological Link Between Trauma and Work Addiction

‘The success addict needs constant validation.’

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FindCenterBelieve you know all the answers, and you know all the answers. Believe you’re a master, and you are.

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Depression as a Loss of Heart

Depression is one of the most common problems in modern society. It appears in chronic low-grade forms that can drain a person’s energy and in more acute forms that can be completely debilitating.

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FindCenterThe real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend—it is the newly born self that each day steps off the yoga mat and back into life.

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Self-Worth