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Self-Esteem & social anxietyarticles

Below are the best articles we could find on Self-Esteem and social anxiety.

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The LGBT Body Image Problem

People in the LGBT community, through the combination of low self-esteem and stressful life experiences, are some of the most at-risk to develop mental health and eating disorders.

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Positive Affirmations for Social Anxiety

If you live with social anxiety disorder (SAD), you might consider using positive affirmations as a way to improve your self-esteem and reduce anxiety.

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Using Positive Affirmations to Ease Social Anxiety Disorder Symptoms

Part of the process of cognitive-behavioral therapy (CBT) is to learn how to retrain your brain so that you start thinking in more helpful and adaptive ways. Another way to improve your thoughts is by using positive affirmations.

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One in Three LGBTQ People Have Experienced Suicidal Thoughts Over Body Image

“Millions of adults across the UK are struggling with concerns about their body image, but of all the groups surveyed, the LGBT+ community is most likely to be affected.”

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Self-Worth