Self-expression is a powerful set of behaviors and choices that signal our unique perspective to those around us. These cues come from not just what we say, but how we say it; not just from how we dress, but how we move through social spaces. Intentionally fostering our self-expression is an active practice of identity and can be extremely empowering. However, even if we live in a culture that says it values self-expression, there are a thousand ways in which we are subtly discouraged from deviating too far from what is expected. Learning to become confident in expressing ourselves can take practice and support. We’ve started gathering valuable information on this topic, but haven’t yet curated the findings.


Martha Beck on Being Who We Are


"Be the Change" - His Holiness the Dalai Lama at Inverness, Scotland

His Holiness the Dalai Lama's public talk "Be the Change" given at the Eden Court Theatre in Inverness, Scotland, on June 23, 2012. Following the public talk there is a question and answer session.


Your Destiny Is Waiting for You | Micheal Bernard Beckwith

How do you know if your destiny is waiting for you? Dr. Michael Beckwith believes we can take any of our opportunities and guide our blessings towards them.


How I Became Confident | Russell Brand

Do you ever suffer from a lack of confidence? Why?


How to Create Radiant Self-Confidence

Confidence is really your ability to access empowerment in all areas of your life. It’s the opposite of victimhood, and that’s why it’s so liberating. Empowerment doesn’t come from others, it comes from within, and confidence is the same.


When You Feel Self-Doubt About Your Work

In this video, we'll talk about what to do when self-doubt, fear of failure, or a tough inner critic has left you questioning how you measure up.


Imagination and Creativity