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Self-Healing & habits of mind

Below are the best resources we could find on Self-Healing and habits of mind.

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Living the Four Agreements with don Miguel Ruiz and HeatherAsh Amara

A Live Webcast with don Miguel Ruiz and HeatherAsh Amara, January 16, 2011

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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FindCenterReject your sense of injury and the injury itself disappears.

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FindCenterYou are what you believe yourself to be.

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FindCenterTry looking at your mind as a wayward puppy that you are trying to paper train. You don’t drop-kick a puppy into the neighbor’s yard every time it piddles on the floor. You just keep bringing it back to the newspaper.

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FindCenterWhen I had nothing more to lose, I was given everything. When I ceased to be who I am, I found myself. When I experienced humiliation and yet kept on walking, I understood that I was free to choose my destiny.

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Self-Care