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Self-Healing & honoring emotionarticles

Below are the best articles we could find on Self-Healing and honoring emotion.

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Releasing Trapped Emotions

Creative self-expression through movement and dance can help to release unprocessed emotions that have become lodged in the body.

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Healing and Creativity: SARK and Others

In an interview, SARK said she knows that art is healing “because of how it heals me and how I see it healing other people every day. Through art, we come alive through the deep connections to our souls and spirits.”

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Are You Hiding Behind Your Busy Schedule?

Letting your heart’s voice be heard. A small step toward the stillness of Being.

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Judgment Is a Teacher on the Path of Transformation

By acknowledging and honoring any feeling—no matter how “unacceptable” we might have previously judged it to be—we create space for its opposite.

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