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Self-Healing & naturopathy

Below are the best resources we could find on Self-Healing and naturopathy.

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.

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The Natural Remedy Book for Women

Provides an alternative to traditional medical care for minor health problems, discussing the use of holistic healing methods including vitamins, acupressure, minerals, herbs, and naturopathy.

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Spontaneous Healing: How to Discover and Embrace Your Body’s Natural Ability to Maintain and Heal Itself

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology—the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr.

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Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness

Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr.

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Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

The bible of natural medicine—(Larry Dossey, M.D.) Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr.

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