Feedback

TOPIC

Self-Healing

Self-healing is the process of unlocking your own body’s ability to heal itself, whether on an emotional, physical, or spiritual level. Any number of techniques can be employed, including yoga, acupuncture, reiki, qigong, meditation, mindfulness practices, and more, so long as the individual is working with the goal of healing and self-actualization. The value of self-healing is that the person can tailor their healing process to their needs and comfort level. The potential downside, however, is that without expertise the journey to healing can be longer, more difficult, and less successful than it needs to be.

12:29

Dear Black Women, Let’s Talk About Healing - Angela Bowden - TEDxMSVUWomen

Beginning with a powerful poem, Angela talks about the power of acknowledging and healing from the “strength and resilience trauma” that black women normalize and carry, Realizing the black woman's burden and healing our caregivers and youth. Angela Bowden is a writer, speaker and activist.

13:07

The Fires of Grief Are Burning: A Message from Dr. Larry Ward

A message from Dr. Larry Ward in response to what’s happening in America right now.

UP NEXT

Mind-Body Connection