TOPIC

Self-Healing & resiliencebooks

Below are the best books we could find on Self-Healing and resilience.

FindCenter Video Image

Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

FindCenter AddIcon
FindCenter Video Image

Tapping Into Wellness: Using EFT to Clear Emotional & Physical Pain & Illness

Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips.

FindCenter AddIcon
FindCenter Video Image

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds.

FindCenter AddIcon
FindCenter Video Image

Faith, Hope and Healing: Inspiring Lessons Learned from People Living with Cancer

Inspiring lessons learned from people living with cancer.

FindCenter AddIcon
FindCenter Video Image

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth.

FindCenter AddIcon

UP NEXT

Self-Care