TOPIC

Self-Healing & shamebooks

Below are the best books we could find on Self-Healing and shame.

FindCenter Video Image

Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

FindCenter AddIcon
FindCenter Video Image

Love Is the Answer: Creating Positive Relationships

You can achieve harmony, forgiveness, and well-being, overcome any obstacle, build constructive relationships, heal illness, assuage the deepest grief. If you can recover the capacity to love, you can do anything.

FindCenter AddIcon
FindCenter Video Image

Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating.

FindCenter AddIcon

UP NEXT

Self-Care