TOPIC

Self-Limiting Beliefs & anger managementbooks

Below are the best books we could find on Self-Limiting Beliefs and anger management.

FindCenter Video Image

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

FindCenter AddIcon
FindCenter Video Image

My Mother’s Rules: A Practical Guide to Becoming an Emotional Genius

Lynn Toler shares her mother’s wisdom for learning to conquer anger and become immune to insult.

FindCenter AddIcon

UP NEXT

Emotional and Mental Health