Below are the best resources we could find on Self-Limiting Beliefs and body image.
Just imagine living in a world without mirrors. You’d dream about your face and imagine it as an outer reflection of what is inside you. And then, when you reached forty, someone put a mirror before you for the first time in your life. Imagine your fright! You’d see the face of a stranger.
Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life.
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