Below are the best videos we could find on Self-Limiting Beliefs and negative self talk.
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Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.
Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?
Learn the science and psychology of success and excellence with Dr. Eddie O’Connor, Howard Falco, and Matt Belair. In this deep dive into mindset you’ll learn proven tools and tactics to achieve your highest potential! Show Notes: Dr.
Dr. Robert Firestone describes why people develop a false negative identity.
In our new video series, Dr. Patrick Cohn talks about the throwing yips in baseball. Here’s the topic Dr. Patrick Cohn answers this week: How do the yips start? Where do they come from? In this video you’ll learn my philosophy about the yips cycle.
Successful people, from top salespeople and entrepreneurs to best-selling authors and Olympic athletes, have figured out that using willpower to power their success isn’t enough.
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This video is about how to deal with depression. In order to deal with depression and stop feeling worthless, you first have to understand what causes depression.
The ABC model of Cognitive Behavioral Therapy (CBT) explains why you think the things you think, why you feel the way you feel, and why you do the things you do. When we learn to use the ABC model, we can begin to intervene and take control of our thoughts, feelings, and behaviors.
Hello, Awesome Humans! I'm Nataly Kogan and I'm so excited to share my favorite science-backed tips for how to deal with impostor syndrome and reduce self-doubt.
Patrick Sherratt from Innervate Education, presents to a group of senior secondary-school students about how our inner self-talk has a big influence on our self-image, performance and ultimately the way our life goes.
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