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Self-Limiting Beliefs & peak performance

Below are the best resources we could find on Self-Limiting Beliefs and peak performance.

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The Psychology of Success, Excellence and Peak Performance for Sport and Life

Learn the science and psychology of success and excellence with Dr. Eddie O’Connor, Howard Falco, and Matt Belair. In this deep dive into mindset you’ll learn proven tools and tactics to achieve your highest potential! Show Notes: Dr.

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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

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How Athletes Can Build a Better Connection Between the Mind and Body

Creating a better connection between your mind and body is often neglected by athletes. Use these tips from coach Lance Watson to train your mind and reassess your preconceived limits during the off season.

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FindCenterTalent is a universal gift, but it takes a lot of courage to use it. Don’t be afraid to be the best.

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Emotional and Mental Health