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Self-Love articles

Below are the best articles we could find on Self-Love.

Some people recoil at the idea of self-love, mixing it up with narcissism and indulgence in oneself. Self-love means caring for and appreciating yourself, paying close attention to your own spiritual growth, health, happiness, needs, and support systems, while simultaneously noticing patterns of behavior that might be detrimental to yourself. It means challenging yourself in healthy ways and not being judgmental of yourself, but rather being understanding, helpful, and discerning. Self-love is a daily practice, and one that benefits us in the broader world by helping us build healthy relationships, strong connections, clear boundaries, confidence, empathy, and awareness.

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Listening In With don Miguel Ruiz and don Jose Ruiz: The Dons of Discernment

Unity Magazine editor Katy Koontz in conversation with father and son about their teachings.

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Eight Keys to Forgiveness

Forgiveness can be incredibly difficult. Robert Enright explains where to start.

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The Practice of Love

For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.

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‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

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The Grace Project Is Facing Breast Cancer Through Photography: “We Get to See Women Transform into Goddesses”

Despite their many visible differences, they’re bound together by more than breast cancer: They are linked through an ambitious portrait series meant to explore body image, illness and self-esteem called The Grace Project.

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Harnaam Kaur Wants You to Know that “Your Body Is Yours, and It’s Only for You to Experiment With”

The removal of women's body hair has been a social requirement for as long as I can remember. At age 14, I was begging my mum to let me get my eyebrows threaded and my upper lip waxed, and for her to finally introduce me to "the razor.

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Use the 5 Love Languages to Boost the Most Important Relationship in Your Life: The One with Yourself

People receive love differently, so knowing your love language and communicating it can help you and your S.O. get on the same page and also give your friendships a hearty dose of meaningfulness.

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“It’s the Ultimate Commitment to Self Love”: How Adriene Mishler Put the Heart Back into Yoga

Most of us have tried some form of yoga over the years. But how many have turned that toe-dipping into a truly beneficial daily practice?

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With ‘No Fats, No Femmes,’ Fatima Jamal Aims for More than Just Visibility and Representation

“Representation and visibility is given to us by larger power structures, but what do we give ourselves? I’m more interested in that. What questions are we asking ourselves to grow and heal? To challenge the ways this world constantly teaches us to hate ourselves?”

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How Turning My Morning Stroll into a Meditation Reminded Me of My Worth and Power

Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.

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Self-Acceptance