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Self-Love & neuroplasticityvideos

Below are the best videos we could find on Self-Love and neuroplasticity.

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21:58

Rick Hanson - Feeling Loved

Empathy and Compassion in Society gives professionals a new perspective on the human capacity to cultivate empathy and compassion.

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39:33

Awakening Joy - Love Yourself

The Foundations of Well-Being: A year of Growing Good in Your Brain and In Your Life.

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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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Self-Acceptance