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Self-Love & yoga

Below are the best resources we could find on Self-Love and yoga.

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31:05

Yoga with Adriene: Forgiveness Practice

Your Day 14 Yoga practice is a treat of self-care, stretching sore muscles, and Find What Feels Good. We begin today's practice with some self-massage and the art of noticing. Less is more. This practice continues to invite you to unite with the breath and use that as a tool for self-love.

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20:09

You Are Enough W/ Colleen Saidman Yee & Marie Forleo

Do you ever feel like you’re ‘not enough?’ We can relate. And, so does Colleen Saidman Yee the ‘First Lady of Yoga’ and author of Yoga For Life. Listen in on this transformative conversation with my mentor and yoga teacher, and hear a beautiful meditation for moving beyond fear.

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40:36

Kathryn Budig on Aiming True to Your Body & Yourself with Lewis Howes

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“It’s the Ultimate Commitment to Self Love”: How Adriene Mishler Put the Heart Back into Yoga

Most of us have tried some form of yoga over the years. But how many have turned that toe-dipping into a truly beneficial daily practice?

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04:36

A Breath of Authenticity: Chatting with Yoga with Adriene

Austin’s own yoga superstar, Adriene Mishler, reminds us the most important love is self-love. Judy Maggio made yogi tea and practiced poses with the YouTube yoga sensation who has 6 million followers all over the world.

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Connect With Jnana Yoga, the “Path of Right,” for Self-Love

What I am about to share with you will help you transform the negativity your mind is generating into immense, limitless, unboxed positivity.

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Episode 88: Dr. Edith Eger

On resolving victimhood, transforming fear, freedom from resentment, curiosity as hope, and delivering deep love to yourself, no matter what.

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Yoga Philosophy on Becoming Kind

Stephanie Spence shares the value of practicing yoga while traveling and exploring around the world. Hear how she learned to listen to an inner voice, to be comfortable in the stillness, and to appreciate all of herself including the flaws.

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Episode 67: Jacy Cunningham

On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself.

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Episode 42: Ask Elena Anything

On all the questions you’re asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary.

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Self-Acceptance