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Self-Mastery & spirituality and health

Below are the best resources we could find on Self-Mastery and spirituality and health.

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Choose Wisely - 3 Types of Desires | Acharya Shunya

It is easy to think that every desire your mind experiences is the voice of God.

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The Monk's Guide to Fasting

Fasting is very much in vogue as a weight loss tool. It has also been a religious staple for thousands of years—so what tips do priests have for contemporary fasters?

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Fasting for Spiritual Strength

In the case of spirituality, fasting is used to help people strengthen their connection with God, open up their Chakras, or to connect with the universe.

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FindCenterEvery time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual sadness.

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The Number One Secret to Superhuman Willpower

Fasting is by far the most sophisticated willpower workout available. If you get good at fasting, you can learn to control every other aspect of your life. If you get good at fasting, you can overcome any addiction, not matter how deeply imbedded.

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Self-Development