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Self-Mastery & zen buddhism

Below are the best resources we could find on Self-Mastery and zen buddhism.

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Mastery: The Keys to Success and Long-Term Fulfillment

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.

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Be the Master of Every Situation ~ Shinzen Young

Shinzen tells the story of his experience in 2 monasteries in Japan and something that was told to him that he will never forget

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Attention Means Attention

There’s an old Zen story: a student said to Master Ichu, “Please write for me something of great wisdom.” Master Ichu picked up his brush and wrote one word: “Attention.”

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Self-Development