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Self-Pressure by brene brown

Below are the best resources we could find on Self-Pressure featuring brene brown.

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Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

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I Thought It Was Just Me (But It Isn’t): Making the Journey from “What Will People Think?” to “I Am Enough”

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be.

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Part 6 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

It’s the final episode of our six-part Summer Sister Series on The Gifts of Imperfection with my sisters, Ashley and Barrett, and we finish strong with the last of the Guideposts: #9: Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To” and #10: Cultivating Laughter, Song,...

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Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

In this second-to-last episode of the Summer Sister Series on The Gifts of Imperfection, I have a couple of in-real-time revelations: namely that I suck at cultivating quality rest and play (a.k.a. Guidepost #7).

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Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

It’s Part 2 of our six-part Summer Sister Series on The Gifts of Imperfection, with my sisters, Ashley and Barrett.

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Part 1 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Join me and my sisters, Ashley and Barrett, for Part 1 of our six-part Summer Sister Series on The Gifts of Imperfection. In this episode, we start with the Introduction, go over the 10 Guideposts, and talk about our personal Wholehearted Inventory scores.

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