Below are the best videos we could find on Self-Pressure and peak performance.
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For former competitive swimmer Michael Phelps, it’s important to think small to accomplish big things.
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Since she first beat her childhood idol Serena Williams, being in the spotlight thrust her into depression. She just quit the French Open citing concerns over her mental health. This is the story of Naomi Osaka.
So, what’s the big deal about “game day” anyway? Why do we let ourselves get so worked up about it? Instinctively, we understand what it is that makes us so nervous, but it can be hard to put it into words.
Simone Biles talks about how she beat the odds to win Olympic gold.
Michael Phelps discusses his struggle with mental health through his swimming career.
Have you found yourself staying up late, joylessly bingeing TV shows and doomscrolling through the news, or simply navigating your day uninspired and aimless? Chances are you’re languishing, says organizational psychologist Adam Grant—a psychic malaise that has become all too common after many...
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