Below are the best articles we could find on Self-Pressure and self compassion.
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On a dreary Monday morning, I am listening to an inconsolable graduate student. Based on their state of anxiety, you would think they are on the verge of flunking out of their program or that a loved one has fallen seriously ill. The truth is far different.
By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.
LinkedIn’s head of Mindfulness and Compassion explains three ways you are defining success wrong and what you can do to help yourself stay on track.
While everyone may be afraid of failing from time to time, it becomes more serious when it inhibits your ability to pursue your goals and achieve the things you want to accomplish in life.
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It’s not easy to let our kids be less than perfect.
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