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Self-Realization & embodiment

Below are the best resources we could find on Self-Realization and embodiment.

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09:00

Are There Stages of Realization?—Rupert Spira

A conversation with Rupert Spira about the unfolding of his realization.

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33:11

Judith Blackstone: Can We Embody Nonduality?

Judith Blackstone leads us in a guided meditation to approach nondual awareness. Judith will teach practices from the Realization Process, an embodied approach to nondual awakening. She will discuss how embodiment is an integral aspect of nondual realization.

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Luminous Night’s Journey: An Autobiographical Fragment

In Luminous Night’s Journey, Almaas shares excerpts from his personal journal, which describe a certain thread in his own journey of realization and the processes involved in integrating that realization.

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01:21:30

Judith Blackstone—Buddha at the Gas Pump Interview

In this way, we discover an authentic, quality-rich experience of our individual being at the same time as we transcend our individuality. We realize ourselves as unified consciousness, pervading everywhere.

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Runaway Realization: Living a Life of Ceaseless Discovery

Spiritual teacher A. H. Almaas presents the highest level and most profound teachings of the Diamond Approach on the true nature of reality and the path to enlightenment The teaching in this book is off the map—because reality itself cannot be captured in a map.

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31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

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Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.

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03:12

What Makes the Realization Process Unique

Judith Blackstone talks about how the Realization Process differs from other approaches to nondual realization.

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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

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My Secret Is Silence

This is a beautiful and inspiring collection of spiritual teachings by Adyashanti, woven together as poetry and brief sayings culled from his journals, dharma talks and dialogues with students.

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Self-Discovery