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Self-Realization & gratitude

Below are the best resources we could find on Self-Realization and gratitude.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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7 Traits of Self-Realized People According to Abraham Maslow

Self-realized people have found the perfect balance between the “ideal self” and the “real self."

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Twice Blessed

This poem by David Whyte reminds us to be grateful for every day and every version of ourselves that is possible.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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FindCenterEvery day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings.

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Self-Discovery