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Self-Realization & happiness

Below are the best resources we could find on Self-Realization and happiness.

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Adyashanti: Causeless Happiness

The pursuit of happiness outside ourselves can only lead to sorrow because anything attained can be lost. Even the search within ourselves can lead to suffering because of unconscious beliefs and misperceptions.

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How to Be Happy All the Time

The human drive for happiness is one of our most far-reaching and fundamental needs. Yet, despite our desperate search for happiness, according to a recent Gallup Poll, only a minority of North Americans describe themselves as “very happy.

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Soul without Shame: A Guide to Liberating Yourself from the Judge Within

Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it.

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FindCenterBut what is happiness except the simple harmony between a man and the life he leads?

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The Unbelievable Happiness of What Is: Beyond Belief to Love, Fulfillment, and Spiritual Awakening

What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual...

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Spirit Junkie: A Radical Road to Self-Love and Miracles

Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing.

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Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love

Happiness is your birthright, your natural state. Beneath all the frightening or depressing stories you tell yourself lies a deeper level of intrinsic peace and well-being.

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FindCenterWhen we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.

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126. What the Top 1% know about happiness that others don't: A curious look at a Harvard study on happiness, fullfilment, and wealth

How do you define happiness exactly? How successful you are? How much impact you've made? How well you can stay true to yourself? How much money you've made? Your relationships? Today, we're deconstructing connective tissues that often bring happiness, fulfillment, success, wealth, and impact.

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FindCenterPleasure and pain arise from virtuous and non-virtuous actions which come not from outside, but from within yourself.

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Self-Discovery