TOPIC

Self-Realization & somatic practices

Below are the best resources we could find on Self-Realization and somatic practices.

FindCenter Video Image
31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

FindCenter AddIcon
FindCenter Video Image
05:06

Introduction to the Realization Process

Judith Blackstone introduces the Realization Process, an embodied approach to nondual awakening.

FindCenter AddIcon

UP NEXT

Self-Discovery