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Self-Realization & well being

Below are the best resources we could find on Self-Realization and well being.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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#15 Samuel Arbesman: Future-Proof Your Knowledge

Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.

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#14 Morgan Housel: Reading, Writing, and Lifelong Learning

Financial writer Morgan Housel and I discuss reading, writing, filtering information, admitting error, important qualities to have in friends and so much more.

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FindCenterBut what is happiness except the simple harmony between a man and the life he leads?

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How to Achieve Glowing Health and Vitality: The Wisdom of Yogananda, Volume 6

Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life.

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Self-Discovery