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Self-Reckoning & negative self talk

Below are the best resources we could find on Self-Reckoning and negative self talk.

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Freedom from Self-Doubt—B.J. Davis—TEDxSacramentoSalon

A former felon, turned doctor, clinical director, and professor, Dr. B J Davis is living proof that our past doesn’t dictate our future. Our past can refine us. He shares his story of coming to the realization that he needed to create own miracle. Dr.

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Apologies to My (Sweet) Body (From a Head-Tripper in Transition)

I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling.

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The Voices Within: The History and Science of How We Talk to Ourselves

A luminous exploration of the nature of thoughts, from daydreams to the voices in our heads At the moment you caught sight of this book, what were you thinking? Was your thought a stream of sensations? Or was it a voice in your head? Did you ask yourself, "I wonder what that's about?" Did you...

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FindCenterSelf-criticism allows us to abase ourselves before imaginary others who pronounce judgment over us. . . . When we are forced to admit our failings, we can appease our mental judges by acquiescing to their negative opinions of us.

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Self-Reflection Practices