2
TOPIC
Self-Reckoning
Self-reckoning is the practice of intense, honest reflection when we realize we have done something wrong. This not only includes self-reflection, but holding ourselves accountable to the people we may have hurt. This is not intended to be a process of self-flagellation or promotion of guilt, but rather an assessment of what thoughts, beliefs, and feelings led to our choices, acknowledgement of the harm those choices have caused, and how we will work to prevent the same choices from being made again.
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People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
EXPLORE RELATED TOPICS
- Dreamwork
- Forest Bathing
- Guided Imagery
- Honoring Emotion
- Journaling
- Meditation
- Self-Reflection Practices
- Self-Discovery
- Self-Development
- Self-Mastery
- Building Character
- Self-Limiting Beliefs
- Self-Actualization
- Self-Realization
- Transformation
- Authenticity
- Self-Acceptance
- Self-Healing
- Self-Care
- Values
- Failure
- Inner Life
- Fear
- Identity
UP NEXT
Self-Reflection Practices
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