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Self-Reckoning



Self-reckoning is the practice of intense, honest reflection when we realize we have done something wrong. This not only includes self-reflection, but holding ourselves accountable to the people we may have hurt. This is not intended to be a process of self-flagellation or promotion of guilt, but rather an assessment of what thoughts, beliefs, and feelings led to our choices, acknowledgement of the harm those choices have caused, and how we will work to prevent the same choices from being made again.

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What’s Really Going on in Your Life?

You’re certain you know what your problem is. Fabulous, says Martha Beck—unless it’s distracting you from an even more alarming issue. O’s life coach goes deep.

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01:15:18

Fall in Love with Life Again with Sister Jenna

Remember when each day was an adventure. Where did that feeling go and how can we get it back? Tapping into the Divine and experiencing an unconditional energy of pure love, peace, and joy, without judgment or discrimination is truly transformative.

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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process.

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FindCenterIt is a very funny thing that the sleepier you are, the longer you take about getting to bed.

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The Skinny on Saturn Returns: What Doesn’t Kill You Makes You Stronger

Remember that it’s never too late, ever, to be the person who you are really supposed to be. The pain, depression and turbulence in our lives often come when we hold on to patterns, beliefs, jobs, relationships lifestyle choice, and environments that no longer serve us.

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01:11:53

Care of the Soul - Embracing Sadness and Loneliness with Thomas Moore

CJ interviews NY Times Bestselling author Thomas Moore on his book "Ageless Soul".

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Happy Retirement: The Psychology of Reinvention—A Practical Guide to Planning and Enjoying the Retirement You’ve Earned

Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.

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FindCenterA proud man is always looking down on things and people; and, of course, as long as you are looking down, you cannot see something that is above you.

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What Is the Saturn Return? An Astrologer Answers All of Your Questions

“It’s time to explore the things that you always wanted to do.”

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57:49

Thinking and Talking About the Self with John Perry

John Perry investigates two quite different ways of thinking of ourselves; one, that we express with the first person, that is a special way of considering ourselves; the other, for which we use our name, that allows us to think of ourselves more or less as others do.

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Self-Reflection Practices