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Self-Reflection Practices & body scan meditation

Below are the best resources we could find on Self-Reflection Practices and body scan meditation.

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Avoid Activist Burnout and Sustain Your Commitment to Community

It’s easy to feel like we’re not doing enough to help the community, but Lesley University’s Community Service Office has advice on how to combat helplessness and support each other through the coronavirus pandemic.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health