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Self-Reflection Practices & setting limits and boundariesarticles

Below are the best articles we could find on Self-Reflection Practices and setting limits and boundaries.

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5 Steps to Letting Go of Your Victim Story

When the weight of the victim story lifts, the heart opens, compassion blossoms, and opportunities for awakening arise naturally.

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Avoid Activist Burnout and Sustain Your Commitment to Community

It’s easy to feel like we’re not doing enough to help the community, but Lesley University’s Community Service Office has advice on how to combat helplessness and support each other through the coronavirus pandemic.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health