Self-Reflection Practices

Self-reflection relies on taking time to look inward—to turn over experiences in an effort to understand our own emotion, how we are in relationship to ourselves and others, and how we occupy space in this life—and it can take on many forms. Self-reflection practices are the methods we can use to promote self-exploration and analysis, and it is the crucial first step in almost all personal growth. Journaling, meditation, dream work, and creating vision boards are just some ways to tap into learning more about and orienting ourselves to a life in constant motion. We’ve started gathering valuable information on this topic, but haven’t yet curated the findings.


Astrology as a Tool for Social Change | Virginia Rosenberg | TEDxAsheville

Astrologer (and Gemini) Virginia Rosenberg gives a wide-ranging talk about how to use astrology as a guide to becoming engaged with the world and fully alive.


Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.


The Success Sessions: Rha Goddess, Soul Coach

The Next Level with Rha Goddess Rha is the only human being I personally know who is working at the intersection of social justice, entrepreneurship, and spirituality. She is talking about race, activism, artistry, money, the soul’s calling and the list goes on.


The information offered here is not a substitute for professional advice. Please proceed with care and caution.