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Self-Reflection Practices by stephen mitchell

Below are the best resources we could find on Self-Reflection Practices featuring stephen mitchell.

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Loving What Is: Four Questions that Can Change Your Life

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.

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A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry...

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Will Yoga and Meditation Really Change My Life: Personal Stories from 25 of North America’s Leading Teachers

Stephen Cope asked 25 yoga and meditation teachers to share their “tales from the path”—their thoughts on how the long-term practice of yoga and meditation has changed their lives.

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Conversations on Compassion with Byron Katie and Stephen Mitchell

Step into an evening of radical self-inquiry with Byron Katie, as she launches her new book, A Mind at Home with Itself. As a surprise, Katie's husband and co-author of the new book, Stephen Mitchell, will help make this evening extra special by joining in on the conversation.

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Emotional and Mental Health