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Self-Worth & authenticity

Below are the best resources we could find on Self-Worth and authenticity.

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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18:00

We Are Nothing (and That Is Beautiful): Alok Vaid-Menon at TEDxMiddlebury

Alok Vaid-Menon discusses the relationship between success and the status quo in this TEDxMiddlebury talk. They draw upon experiences at Stanford and beyond and perform spoken word poetry.

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08:13

As an Olympic Athlete, I Don’t Do Motivation | Cleopatra Borel | TEDxPortofSpain

Cleopatra Borel doesn’t do motivation. In this fun and entertaining talk, she explains the three principles that have made her a four-time Olympian. Cleopatra not only entertains us in this talk, she also reminds us that with hard work and commitment, you can achieve your dreams.

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FindCenterThe strongest relationships are between two people who can live without each other but don’t want to.

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09:41

How to Create Radiant Self-Confidence

Confidence is really your ability to access empowerment in all areas of your life. It’s the opposite of victimhood, and that’s why it’s so liberating. Empowerment doesn’t come from others, it comes from within, and confidence is the same.

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Becoming Gay: The Journey to Self-Acceptance

Now revised and updated for the 21st century, Becoming Gay is the classic guide on how to accept one’s homosexuality. By exploring the psychological development of gay men through personal case histories—including his own—Dr.

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No One Cares!

Our fears about what other people think of us are overblown and rarely worth fretting over.

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FindCenterThis above all: to thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.

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03:19

Martha Beck on Being Who We Are

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Model Harnaam Kaur Says Her Beard Is a Blessing

Meet the model and body activist challenging beauty norms, bullies, and online trolls.

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Self-Acceptance