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Self-Worth & body image

Below are the best resources we could find on Self-Worth and body image.

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Beautiful You: A Daily Guide to Radical Self-Acceptance

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing.

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Harnaam Kaur’s 5 Top Tips for Being a Boss at Body Confidence

No one was made inadequate, and if you feel like you are then you just haven’t discovered yet how incredible you are.

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Why Body Image Issues Pervade the Gay Community

Body image issues aren’t unique to bi or gay men, but toxic thoughts pertaining to self-worth and physical care have become dangerously prevalent within the MSM (men seeking men) community.

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FindCenterYou only have one body and despite how well you live your life, it may never change. Can you afford to hate yourself for the rest of your life?

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Empowerment Through Confidence | Harnaam Kaur | TEDxWarwick

Harnaam was originally known for being the youngest woman in the world to have a full beard, but is now known as a prominent advocate for mental health, body image and LGBTQIA issues. In her talk, she discusses the importance of embracing beauty, whatever form it may come in.

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Model Harnaam Kaur Says Her Beard Is a Blessing

Meet the model and body activist challenging beauty norms, bullies, and online trolls.

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Embrace: The Documentary

Embrace follows body image activist Taryn Brumfitt's crusade as she explores the global issue of body loathing, inspiring us to change the way we feel about ourselves and think about our bodies.

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Watch Iskra Lawrence’s PSA as She Strips to Her Underwear: She Wants Everyone to Love Their Body Exactly as It Is

On Sunday, Iskra Lawrence shared a video of herself delivering a powerful speech on the subway about what it means to love ourselves as she stripped in front of strangers on the New York City subway.

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Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image

In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image.

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Body Image & Sports Involvement in College Students

Body image can be described as your personal evaluation of self and others, based on body weight, shape, size, and appearance. It is connected to self-esteem and self-worth.

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Self-Acceptance