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Self-Worth & dysfunctional childhood

Below are the best resources we could find on Self-Worth and dysfunctional childhood.

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Criticism When You’ve Had a Bad Childhood

Being criticised is never pleasant—but when you’ve also suffered an unsupportive childhood, it cuts especially deep. In order to bolster our capacity to withstand attacks, we need to unpick the legacy of unhelpful nurture in our early years.

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Trapped in the Mirror: Adult Children of Narcissists in Their Struggle for Self

In this compelling book, Elan Golomb identifies the crux of the emotional and psychological problems of millions of adults.

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Where Toxic Shame Comes from and How to Work Through It

Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.

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Abandonment Issues: Signs, Symptoms, Treatment, and More.

Abandonment issues arise when an individual has a strong fear of losing loved ones. A fear of abandonment is a form of anxiety. It often begins in childhood when a child experiences a traumatic loss.

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Self-Acceptance