TOPIC

Self-Worth & guilt

Below are the best resources we could find on Self-Worth and guilt.

FindCenter Video Image

Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

FindCenter AddIcon
FindCenter Video Image

Where Toxic Shame Comes from and How to Work Through It

Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.

FindCenter AddIcon
FindCenter Video Image

The Shame Factor: Heal Your Deepest Fears and Set Yourself Free

A popular clinical psychologist explores an often misunderstood and unrecognized emotion that’s the root cause of many self-defeating and harmful behaviors.

FindCenter AddIcon
FindCenter Video Image

I Work in the Environmental Movement. I Don’t Care if You Recycle.

Stop obsessing over your environmental “sins.” Fight the oil and gas industry instead.

FindCenter AddIcon
FindCenter Video Image

Letting Go of Guilt

We can all be hard on ourselves, but right now things might be even more intense. Shift your perspective and remind yourself that your value and worth don't need to measure up with an old standard.

FindCenter AddIcon

UP NEXT

Self-Acceptance