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Self-Worth by pema chodron

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FindCenterWe already have everything we need. There is no need for self-improvement. We are one blink of an eye away from being fully awake.

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FindCenterAll these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like clouds that temporarily block the sun.

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FindCenterHope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment.

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