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Self-Worth & positive thinking

Below are the best resources we could find on Self-Worth and positive thinking.

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Healing from Abandonment: 5 Pieces of Advice that Light the Way

Heidi McBain, Licensed Marriage and Family Therapist, says it’s important for an individual with abandonment issues to then “acknowledge that they are hurting and in pain, and that this situation is going to be hard, but they are strong and will get through it.”

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Confidence: What Does It Do? | Richard Petty | TEDxOhioStateUniversity

Confidence has become a buzzword and everyone wants to be confident. Dr. Richard Petty talks about what confidence actually is, and his research on the subject matter.

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

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Ep45: How To Manifest Good Things

In this solo episode Becki shares her number 1 manifesting secret - how to get good at feeling good. She talks about how to enjoy the journey more, cultivate feelings of feeling good and get yourself into the most attractive energy for attracting good things into your life.

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Ep2: It’s All a Vibe

Becki offers insight into understanding that you can higher your vibe, attract the same vibe in all areas of life, level up and tune into those coincidences and signs to live your most lit up life.

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Self-Acceptance