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Self-Worth & values

Below are the best resources we could find on Self-Worth and values.

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01:22:58

Being Your Own Best Friend: Cultivating a Healthy Sense of Self

Venerable Thubten Chodron gives a talk to a full-house audience at North Idaho College on developing a true sense of self-confidence based on living in line with our personal values.

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

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Ep40: Are Your Actions Matching Up With Your Desires

Your actions are key when it comes to raising your self worth and truly calling in what you want. In this solo episode I take you through how you can truly manifest your desires by taking aligned action.

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FindCenterOne’s dignity may be assaulted, vandalized, cruelly mocked, but it can never be taken away unless it is surrendered.

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Navigate Tough Conversations

We all have different viewpoints, and conversations about them can be hard. Today, we're practicing how to navigate tough conversations with people who don't agree with your beliefs — and how to check in with yourself before and after.

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Ep24: Drop the Expectations

In this episode Becki shares how important it is to learn to drop the expectations of people, things and situations in life.

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How To Deal With Uncertainty

How do you respond when you feel threatened or defensive? Our Happiness Guinea Pig, writer Wajahat Ali, discovers a way to keep himself centered amidst the challenges and chaos of life.

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FindCenterA person’s worth is measured by the worth of what he values.

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FindCenterNever compare your insides to everyone else’s outsides.

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Self-Acceptance