TOPIC

Self-Worth



Self-worth centers on a person recognizing their inherent worth as a human. Different from self-esteem, self-worth is not invested in taking measure of ourselves against anyone else. It’s the recognition that we are an individual human worthy of love and necessary in this life simply because we exist.

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06:50

The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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06:54

How to Permanently Boost Your Confidence

Self-confidence is one of those things the we recognize when we see it. But we don’t usually know how to build it. The reason is because we often misattribute self-confidence. We feel good when people give us compliments and assume that’s where self-confidence must come from.

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07:01

You Don't Think You Deserve It | Mel Robbins

In this video, I talk to an alumna of my Power of You course who wanted to know WHY she just wasn't making her website she knew she needed to make for her business.

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FindCenterOur society doesn’t promote self-acceptance and it never will. First of all, self-acceptance doesn’t sell products. Capitalism would fall if we liked ourselves the way we are now. Also, people who feel shamed and inadequate themselves tend to pass it on.

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15:21

Cultivating Unconditional Self-Worth - Adia Gooden - TEDxDePaulUniversity

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from experience.

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13:58

Freedom from Self-Doubt—B.J. Davis—TEDxSacramentoSalon

A former felon, turned doctor, clinical director, and professor, Dr. B J Davis is living proof that our past doesn’t dictate our future. Our past can refine us. He shares his story of coming to the realization that he needed to create own miracle. Dr.

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04:35

Build a Life, Not a Resume | Street Philosophy with Jay Shetty

Motivational philosopher Jay Shetty explains how failure may not build resumes, but builds character and helps us learn to adapt to change.

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FindCenterI am larger, better than I thought, I did not know I held so much goodness.

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20:39

Martin Luther King, Jr., “What Is Your Life’s Blueprint?”

Rarely seen footage of Martin Luther King, Jr., speaking to students at Barratt Junior High School in Philadelphia on October 26, 1967, where he delivered his speech “What Is Your Life’s Blueprint?”

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Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year...

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Self-Acceptance