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Setting Limits and Boundaries & intimacy

Below are the best resources we could find on Setting Limits and Boundaries and intimacy.

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Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

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Boundaries and Protection

Boundaries & Protection is Pixie Lighthorse’s fourth book. Guided by the graceful, territorial, fiercely protective spirit of Mountain Lion, Lighthorse takes us on a healing journey through our developmental lacks and traumas to find the unique medicine in each situation.

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The Power of Boundaries

Sharing personal information brings people together and helps them like one another more. But in an age of self-disclosure, how do you know when you’ve gone too far—or when someone else has ulterior motives?

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Boundaries: Where You End and I Begin—How to Recognize and Set Healthy Boundaries

Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.

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The Intimacy Factor: The Ground Rules for Overcoming the Obstacles to Truth, Respect, and Lasting Love

Drawing on more than 20 years' experience as a counsellor at the renowned Meadows Treatment Centre in Arizona, Mellody now shares what she has learned about why intimate relationships falter; and what makes them work.

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Boundaries in an Overconnected World: Setting Limits to Preserve Your Focus, Privacy, Relationships, and Sanity

Over the past decade, 24-7 connectivity has given us not only convenience and fun but worries about privacy, intrusions into family time, and new compulsions—from shopping to tweeting and cute cat watching.

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The New Rules of Marriage: What You Need to Know to Make Love Work

In his extraordinary new book, Terrence Real, distinguished therapist and bestselling author, presents a long overdue message that women need to hear: You aren’t crazy—you’re right! Women have changed in the last twenty-five years—they have become powerful, independent, self-confident, and happy.

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Loving Someone with an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner

In this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders.

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Unf*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of bestselling Unf*ck Your Brain.

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Ancestral Healing: Minneapolis, Family and Home Featuring Lauren Ash

Lauren is a wellness visionary, yoga and meditation guide and founder of Black Girl in Om.

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