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Sex & mindfulness

Below are the best resources we could find on Sex and mindfulness.

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00:41

Biet Simkin | How to Be Mindful in the Bedroom

The quality of your sex life all comes down to mindfulness.

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07:19

Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

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How To Reconnect With Your Partner

A couple try a practice to bring more excitement and passion into their relationship, even while sheltering-in-place.

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