TOPIC

Sexual Assault or Abuse & trauma healing

Below are the best resources we could find on Sexual Assault or Abuse and trauma healing.

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05:42

Dr. Peter Levine on Child Sexual Abuse and Relational Trauma

Dr. Peter Levine talks about child sexual abuse and relational trauma.

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I Never Told Anyone: Writings by Women Survivors of Child Sexual Abuse

A reissue of the now-classic anthology (with more than 60,000 copies sold) of deeply moving testimonies by survivors of child sexual abuse with a new afterword by Ellen Bass, co-author of The Courage to Heal.

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The Second Assault

Victims of childhood sexual abuse are far more likely to become obese adults. New research shows that early trauma is so damaging that it can disrupt a person’s entire psychology and metabolism.

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The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.

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Healing the Survivors: 8 Steps to Whole-Self Healing for Sexual Trauma Survivors

Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Healer and sexual abuse survivor, understands the shame-plagued brokenness that results.

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Beginning to Heal: A First Book for Men and Women Who Were Sexually Abused as Children

There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them. Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive.

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18:38

I’m Taking My Body Back | Rupi Kaur | TEDxKC

Using a mix of poetry and narrative, Rupi Kaur weaves together a powerful and cathartic story—which in spite of great trauma, ends where it begins—by restoring the feeling of home within your body.

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Self-Care After Trauma

Self care is about taking steps to feel healthy and comfortable. Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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08:24

The Profound Power of an Authentic Apology | Eve Ensler

Genuine apology goes beyond remorse, says legendary playwright Eve Ensler. In this frank, wrenching talk, she shares how she transformed her own experience of abuse into wisdom on what wrongdoers can do and say to truly repent — and offers a four-step roadmap to help begin the process.

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Like a Bird

A revolutionary story of empowerment and redemption, Like a Bird is the highly anticipated debut novel from Fariha Róisín, author of the poetry collection How to Cure a Ghost Taylia Chatterjee has never known love, and certainly has never felt it for herself.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Trauma Healing