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Sexual Assault or Abuse & trauma healingarticles

Below are the best articles we could find on Sexual Assault or Abuse and trauma healing.

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The Second Assault

Victims of childhood sexual abuse are far more likely to become obese adults. New research shows that early trauma is so damaging that it can disrupt a person’s entire psychology and metabolism.

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Self-Care After Trauma

Self care is about taking steps to feel healthy and comfortable. Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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The Most Common PTSD Triggers—and How to Manage Them

Loud noises, large crowds, and other PTSD triggers can make you feel like you’re reliving your trauma.

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What Is Generational Trauma? Here’s How Experts Explain It

Experts are learning more about who is vulnerable to it, and how it manifests in families and communities.

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Fariha Róisín Turns Personal Trauma into Narratives of Cultural Resistance

Document takes you inside Róisín’s home as she talks beauty, recovery, and navigating cultural shame.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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