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Sleep Disorders & neuroscience

Below are the best resources we could find on Sleep Disorders and neuroscience.

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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep

For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep―and their experiences in trying are the stuff of nightmares.

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05:02

Why Healthy Sleep is Crucial for Academic Success

Many students believe that the more they study, the better they will perform in school, even if that means sacrificing a night of rest.

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06:09

Is Hearing Voices Ever Normal?

In general when we hear that someone is hearing voices, we believe that the person is experiencing a psychotic episode. Psychosis is a break from reality and not knowing what’s real and not real. Usually hearing voices, also called auditory hallucinations doesn’t happen in a vacuum.

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What to Know About Hallucinations

Hallucinations can be a sign of a mental health illness, but they do not always mean a person is unwell. Hallucinations are, in fact, relatively common.

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The Biology of Dreaming: A Controversy That Won’t Go to Sleep

A long-simmering debate over the purpose of dreaming takes a surprising turn with a Columbia ocular physiologist’s hypothesis. Whether or not REM sleep exists to stir the eye, David Maurice has stirred up several disciplines.

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The Truth Behind What It Means When You Have A Really Vivid Dream

Are you having unusually realistic dreams? Here’s what science can tell you.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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