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Sleep Disorders & sleepvideos

Below are the best videos we could find on Sleep Disorders and sleep.

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04:35

Claudia Aguirre: What Would Happen If You Didn’t Sleep?

In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.

video
2015
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19:19

Sleep Is Your Superpower | Matt Walker

Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker.

video
2019
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50:15

Sleep Expert Reveals How You Can Optimize Your Brain with These Simple Hacks—Matthew Walker

More than 50 million Americans suffer with some form of sleep deprivation, and the chances are you may be one. According to World Sleep Day, “Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population.

video
2021
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26:02

Robert A. Monroe on Exploring Expanded Consciousness

Bob discusses the experience of exploring higher consciousness through out-of-body experiences and audio-induced gamma brainwave states.

video
Robert A. Monroe
2020
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05:02

Why Healthy Sleep is Crucial for Academic Success

Many students believe that the more they study, the better they will perform in school, even if that means sacrificing a night of rest.

video
2018
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12:50

Sleep Deprivation and Memory Problems | Robbert Havekes | TEDxDenHelder

Sleep deprivation is a common problem in our modern 24/7 society due to social and economical demands. Loss of sleep negatively impacts the brain and particularly affects cognitive processes that require a brain region called the hippocampus.

video
2018
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01:00

Mayo Clinic Minute: Signs of a Sleep Disorder

Dr. Virend Somers is a cardiologist who studies sleep because sleep disorders, such as obstructive sleep apnea, are associated with issues that affect the heart.

video
2018
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10:40

Sleep Disorders (Psychiatry) | USMLE Step 1

Mad Medicine was started to talk about many aspects of medicine, from medical school and premed, to nursing, PA, NP and much, much more.

video
2019
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04:11

Can’t Sleep and Feeling Anxious? Relief Tips!—Foot Reflexology

"A client asked me what she can do in-between reflexology sessions about her sleepless nights and help eliminate her anxiety. While the healing sessions have helped her tremendously, she wants to be proactive with her health in-between sessions.

video
2014
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05:08

What’s the Connection Between Sleep and Alzheimer’s Disease?—Sleeping with Science, a TED Series

Does not getting enough sleep lead to Alzheimer’s disease? Sleep scientist Matt Walker explains the relationship between the two—and how researchers are exploring how to use sleep to decrease our chances of developing this condition.

video
2020
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