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Sleep & communication skills

Below are the best resources we could find on Sleep and communication skills.

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Caregiver Training: Sleep Disturbances | UCLA Alzheimer’s and Dementia Care Program

The UCLA Alzheimer’s and Dementia Care Video series provides viewers with practical tools you can use in a variety of settings to create a safe, comfortable environment both for the person with dementia and the caregiver.

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Finding the Light in Dementia: A Guide for Families, Friends and Caregivers

Want to reconnect with your loved one living with dementia? Learn what to say & do from a Dementia Nurse Specialist & care with confidence.

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The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness

Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life.

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Sleep Disorders