TOPIC

Sleep & offering support to others

Below are the best resources we could find on Sleep and offering support to others.

FindCenter Video Image
16:00

Sleep Tips for New Parents with Your Baby | Sarah Lavonne

I give you all my tips for how to survive the new sleep transition with your baby!

FindCenter AddIcon
FindCenter Video Image

Cancer Caregivers: Their Worries and Sleep Problems

A loved one’s cancer diagnosis is life-changing, for them and for you. Even when you’re willing and able to become the primary caregiver, the reality is that the demands of caregiving can have a profound effect on your health. One of those effects is a change to your sleep.

FindCenter AddIcon
FindCenter Video Image
13:55

Gretchen Rubin: Five Half-Truths About Happiness | TEDxNewHaven

Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.

FindCenter AddIcon
FindCenter Video Image

Role Reversal: How to Take Care of Yourself and Your Aging Parents

Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one―especially an aging parent―Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers.

FindCenter AddIcon
FindCenter Video Image

Is the Western Way of Raising Kids Weird?

From sleeping in separate beds to their children to transporting them in prams, Western parents have some unusual ideas about how to raise them.

FindCenter AddIcon
FindCenter Video Image

The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss

The 36-Hour Day is an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems.

FindCenter AddIcon

UP NEXT

Sleep Disorders