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Sleep & presence

Below are the best resources we could find on Sleep and presence.

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11 Quick Time-Management Tips for Crunched Working Moms

What to do when motherhood eats your minutes? Use these hacks to take the fine art of doing more with less time to the next level.

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Rest without Remorse

In today’s culture of multitasking and being busy for the sake of being busy, it's easy to feel bad about taking a moment for yourself. We have to disassociate the idea of rest as being a reward. Everyone is entitled to rest.

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Sleep Disorders